Workout for your wedding… Get in shape for wedding season!

With the warm weather here, who does not want to be working out?  With wedding season approaching there is no better time than the present to get in shape for your wedding. Here are a few great workout regimes to help you get in shape for your wedding.

                       

Shape Up!

As a bride to be, a big task on your mind may be to shed some pounds and do justice to that gorgeous wedding outfit.

Between all the wedding planning chaos, it is also important to find work-outs that aren't time consuming and that can be done in front of your TV, with no fancy equipment. Here are some simple but very effective work-outs : 

Upper Body 

1. Bicep curls

2. Tricep dips 

3. Shoulder presses 

4. Push-ups 

5. Side crunches 

Lower Body 

1. Squats 

2. Lunges 

3. Kickbacks 

4. Leg lifts 

5. Planks